By slightly adjusting your bed time routine, you could improve your mental health Getting up early can be really hard at times. Especially when your bed feels warmer and much more welcoming than the outside world. But did you know that getting up early could reduce your risk of depression? New research shows that forcing…
When you get older, your memory might decline As we get older, some of the cognitive functions that we depend on, decline. One of these functions is our memory. And for some people, it can be frightening to experience memory loss. That is why it could be beneficial to work on keeping your memory sharp….
Are you familiar with the symptoms of Parkinson’s disease? Parkinson’s is a disorder that is mostly known for the tremors it causes. But there are more symptoms that might indicate Parkinson’s disease. And it is good to gain some familiarity with them. Find out what the symptoms are for this neurological disorder. Symptoms When you…
