Losing weight can be quite a challenge, especially if you think you’re making healthy choices while some products are secretly sabotaging your diet. Here are five products that may seem healthier than they are, but can still get in the way of your weight loss. 1. Nuts Although nuts are packed with healthy fats, fiber…
These are things in your fridge that you should probably throw out The refrigerator is such a useful invention; it helps keep your food fresh longer and reduces food waste. But we are prone to saving foods way longer than we should. Just because of the convenience of the fridge. There might be some food…
Different foods work for different symptoms Usually, when you’re sick, you don’t really feel like eating anything. But did you know that some types of food might actually help you feel better? And some types of food might make you feel worse. Find out what to eat when you’re sick. Runny nose When you have…
Find out if you can actually change your eating habits! Everybody has a food they really do not like. Whether it is Brussels sprouts, olives, blue cheese or sea food; not all food tastes as great as your favorite meal. And that is completely normal. But sometimes, people claim that liking a certain food is…
