This is why you shouldn’t boil cauliflower – or other vegetables

Steam your veggies instead! We all know that we should eat more vegetables. And we all try to stick to that. But did you know that the way you cook your vegetables also influences how good they actually are for you? Find out why you shouldn’t boil your vegetables when you make dinner. Steam your…

True or false: Can you train yourself to like certain foods?

Find out if you can actually change your eating habits! Everybody has a food they really do not like. Whether it is Brussels sprouts, olives, blue cheese or sea food; not all food tastes as great as your favorite meal. And that is completely normal. But sometimes, people claim that liking a certain food is…